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How Much Caffeine is in Diet Sun Drop? 2024 Breakdown

Diet Sun Drop Citrus Soda

Caffeine (serving: 12 fl oz)
68 mg
Caffeine (mg / fl oz)
5.8
Calories
5
Caffeine strength
Medium

Diet Sun Drop is the diet version of Sun Drop soda, a citrus-flavored soda. Sun Drop soda is designed to taste like lemon, lime, and orange. Like most sodas, Diet Sun Drop contains caffeine. Diet Sun Drop contains 68 milligrams (mg) of caffeine, which isn’t much when compared to some of the energy drinks on the market today, but is it when it is compared to other soft drinks? If you’re a lover of sodas and need that hit of caffeine to get you through the day, Diet Sun Drop might be the soda for you.

How does it stack up in caffeine to other caffeinated beverages? We’ll compare Diet Sun Drop’s caffeine content to other Caffeinated beverages below.

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Caffeine Content Comparison

Diet Sun Drop vs Other Caffeinated Beverages

Diet Sun Drop (12 oz): 68 mg of caffeine
Sun Drop (12 fl oz): 64 mg of caffeine
Coca-Cola (12 fl oz): 35 mg of caffeine
Diet Coca-Cola (12 fl oz): 46 mg of caffeine
Brewed Coffee (8 fl oz): 95 mg of caffeine
Pepsi (12 fl oz): 38 mg of caffeine
Diet Pepsi (12 fl oz): 35 mg of caffeine
Mountain Dew (12 fl oz): 54 mg of caffeine
Mountain Dew Zero Sugar (12 fl oz): 68 mg of caffeine
Red Bull (12 fl oz): 80 mg of caffeine
Bang Energy (16 fl oz): 300 mg of caffeine
Monster Energy (16 fl oz): 160 mg of caffeine

a glass of Diet Sun Drop Citrus Soda

Diet Sun Drop has less caffeine than an energy drink but more than the average soft drink. Diet sodas often have more caffeine than their regular counterpart, but Diet Sun Drop has even more caffeine than a typical diet soda. So, if you want to watch your caffeine while dieting, Diet Sun Drop probably isn’t a great choice, and there are better alternatives.

You might be wondering why someone would want to watch their caffeine intake; caffeine can cause side effects if you overdo it. Consuming too much caffeine can lead to anxiety, rhabdomyolysis, insomnia, and a caffeine overdose. Experts recommend that you drink no more than 400 mg of caffeine a day, but some people may be caffeine-sensitive and experience side effects with less. You’d have to drink just under 6 cans of Diet Sun Drop a day to exceed the daily limit. However, you probably don’t need to worry if you aren’t caffeine sensitive.

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Conclusion

Since it takes so many cans of Diet Sun Drop to exceed the 400 mg recommended limit, you’re unlikely to experience adverse effects. But if you consume a lot of caffeine, you may still need to cut back, and if you do, you can find diet soda with much less caffeine than Diet Sun Drop.

However, if you feel that you have caffeine sensitivity, it’s best to choose a drink with no caffeine. Instead, try fruit juices and other natural ways to get your energy kick.

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Kate MacDonnell

Kate is a lifelong coffee enthusiast and homebrewer who enjoys writing for coffee websites and sampling every kind of coffee known to man. She’s tried unusual coffees from all over the world and owns an unhealthy amount of coffee gear.

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