Coffee Upset Stomach Remedies
We all know the symptoms of having one too many cups of coffee. Jitters, headaches, stomach aches, and poor sleep are no fun! So how can you recover from a coffee stomach ache? Here are our best tips & tricks to get you feeling better.
Yield: 0
Materials
- Herbal tea
- Water
- Healthy snacks
- Aloe vera juice
- Coffee tamer
Instructions
- Drink herbal tea. Caffeine-free tea can help you rehydrate and soothe your coffee upset stomach.
- Drink lots of water. Water can help flush out whatever's irritating your stomach, along with rehydrating you.
- Eat a healthy snack. Consuming food with coffee helps to slow down the effects of the caffeine. It also helps break down the oils in the coffee.
- Drink aloe vera juice. Aloe vera is calming because it has anti-inflammatory properties and is loaded with other vitamins and minerals.
- Try coffee tamer (an anti-acid powder that you mix into your coffee). This can help remove the acid from your coffee, reducing the symptoms of too much caffeine.
Notes
Tip: Avoid antacids (they can actually create more acid in your stomach).